Firewall Processing Exercise

Powerful exercise to help you process your firewalls. Those usually show up in subtle ways as “I can’t do this or that” or “This is not working for me” or “I feel stuck/blocked”

This is very useful to do especially before other exercises, to remove any limiting program that may prevent you from having the most effective and empowering experience when using your other tools.

Audio for the Firewall Processing Exercise

Transcript for the Firewall Processing Exercise

Firewall Processing Exercise

The blockages and firewalls that we can get, they… actually where they come from it’s not that relevant. What they’re doing to us, that’s really, really relevant.

The blocks can be really, really sneaky.

I’ve had people who say: “I’ve done the Fear Processing Exercise” and people say: “I get to a point and then I can’t do it. It doesn’t work for me.”

That would be a block.

You grab those words: “it does not work for me” and you use this exercise because that’s a firewall, that’s a block.

This is actually something we could all do together right now. If you think about something that ends in “I can’t” or starts with “I can’t do…”

So think about and, in yourself, right now be really honest with yourself, and look and see.

I will need you to say it to yourself, so say that out loud and then you’re gonna get somewhere in your body you’re going to feel that vibration of those words are at.

So find where in your physical, energetic, or mental body that sentence is lodged. Just look for it! Just look for it! Find it!

I found it around here. Yours might express somewhere else in your physical body or in your field.

So let’s have a look at that energy.

When we look at it we can see it, we can interpret it like a color, we can give it a flavor, we can give it a shape.

What we do is simply look at it without judgment.

We don’t like to get rid of it and we’re not looking at it to get rid of it. That’s important.

We allow it to exist. We allow it to be there.


So, just feel it and allow it to exist. Look at it with curiosity but without judgment. Just look at it! Okay. 

When I am looking at this one that I can sense, I get information like pictures … and that’s okay. We welcome all the information that comes in if it wants to express we can welcome that.

Those images that come to me, they are my personal vocabulary of how I interpret information so I have to say: “okay, when I look at this, what does that mean to me, Inelia Benz?”

And when I say that loud, it feels true to me. If I interpreted it wrong, I would get dissonance in my field and I would go: “okay, I think I didn’t quite get that.”

So now we are just going to sit and allow it to exist, allow it to exist and see: am I ready to let go of this block? Am I ready to let go? So each of us has to ask that: am I ready to let go?

And it’s funnily enough, when I look at it here, I don’t get a clear yes, I get a kind of: hmmm, maybe.

I would like to see if any of you are ready to let go of that block completely or whether there is kind of a period of: I want to learn more, I want to do more.

Then if you’re guessing that, yes, imagine yourself grabbing it whether is from your head, the side of your head, your neck, chest area.

Visualize yourself just grabbing whatever the visuals that you can see and pulling it out, gently, pulling it out of you, just unblocking it, and pulling it out and see how you can feel without it.

Just hold it in your hands for now and see: how do you feel without it in your field?

So you pull it out and then what you can do is either put it back on or just keep it in your hands for the next few days or just release it back to Source.

And remember, unconsciously you might bring it back and then just do the exercise over again very lovingly, very lovingly, without judgment.

When you have firewalls to get into a computer that one firewall will trigger another firewall and you have to go through several of those to get to the engine, you know, to the main program of the computer and it’s a very small process.

Sometimes we get rid of the main with the first firewall and then other ones will pop up to be looked at, observed, allowed to express and dissolved.

When we become conscious of our blocks… if we can’t find something, I would say: ask somebody who’s very close to you, and ask them if there’s a word or words that you use all the time that are kind of stopping you doing things.

I have very good friends who say: “I can’t see anything. You know, everybody can see stuff in a very psychic, I can’t see anything.”

She’s been saying this for years and she’s like she can see a lot, she’s like she’s really gifted, but by saying those words all the time she has put this program in her field. So even though she can see stuff she refuses to look and to acknowledge the fact that she can see.

So we have to really watch, we can watch ourselves and identify what blocks we have.

The other thing we can do, and this is a very easy one, is to look in the mirror, so we just look in the mirror and see: what am I communicating to myself?

So if you were to look at yourself in the mirror, think to yourself: okay, what does that tell me about me and what does this tell about me to others?

And you might find blocks there, like: social blocks, blocks that stop us from achieving things or getting things.

There’s different ways to find blocks when you are doing your Fear Processing Exercise.

It’s very likely that the fear sometimes will vanish and you can’t find it but then it will come back another day.

Sometimes that can be a block, it’s like: oh, it’s gone, I can’t find it.

“I can’t find it” is a block.

So you go: okay, energy “I can’t find it” where is it in my field? Where is it “I can’t find it”? you know… And then you get information and other things like that.

So there’s our individual blocks and then there’s the collective blocks.

The collective blocks are very much being bombarded to us through our media and to all the masses through television, music, movies, books, news, broadcast, internet.

And the blocks basically they sometimes can be things that entertain us to keep our attention away from things that really matter. Like the alcohol and pharmaceuticals and all those other things as well.

And the main one that is used on the planet it sex. So the desire to be sexy, or the desire to have sex.

The use of sex in all the media advertising and everything else keeps our attention very much at one particular area of our existence which is actually not very important at all and by spending a lot of time invested in that energy and the tension, we don’t look to see what’s happening or the masses wouldn’t look, we do. We can see stuff happening, but the masses don’t.

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