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For this meditation you need to sit comfortably, hands on your thighs, palms facing up, the index (finger) and your thumbs touching gently forming a small 'O' on each hand. Close your eyes. I want you to open your mouth ever so slightly and put...

Our culture is very much thought and mind oriented. This creates in us an overactive running commentary of what is going on around us and inside of us.  We are continuously thinking.  And we are almost afraid to stop, because if we do, we may...

This site is dedicated to awakening and ascension information. By default we have to use our minds in order to absorb the information detail within this site.  However, the mind is very much part of our ego body and not a tool that will facilitate...

Being humble is a two edge sword. On the one hand, it is a positive state where the person concerned knows all is equal, everyone divine and life is wondrous, thus treating themselves and everyone and everything they meet with respect and acceptance. This person doesn't...

Ascension is the expansion of awareness, and Ego, if it takes over, will shrink one's awareness. How can we tell if the Ego is taking over? There are signs.  We become judgmental, we make others wrong, we become someone's victim, we get hurt and we hurt...

Sociologists say that we all have intimate conversations on a daily, or regular basis, with an average of four people in our lives. These include emails, phone calls, text messages and IMs as well as face to face interaction. Who you communicate with is a...

Joy is a conscious choice. No matter how you put it, the way we feel is how WE CHOOSE TO FEEL.  The concept that we are victim to our feelings, our surroundings and our reactions is erroneous. When we are in the depth of suffering or depression,...

We live in a fast moving, modern society that does not encourage the expansion of awareness. We start our journey from the state of awakening into the realization that there is more to life than having a significant other, a job, somewhere to live, hobbies...

Forcing things is going to bring resistance. A lot of our teachings and upbringing in the West has to do with working hard to get something out of life. However, to reach the ultimate goal of ascension, the opposite is true. You need to let go...

It is true that when we are around an Ascended Master, we do indeed heal.  Does this make all ascended masters into healer?  Not really. Their higher vibration will activate our natural healing abilities, this doesn't make them healers. A healer has dedicated their life...

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