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When things work out smoothly and effortlessly, we often call it being in the Flow. Or in the Zone.  This happens when we are connected to the activity, situation or place we are at.  If we have time for everything, and arrive to places at...

The setting of goals while working on our spiritual ascension is very important.  The whole thing about the art of manifestation, including the manifestation of our own ascension, is knowing where we are going. Or having a pretty good idea.  And...

The physical body is the most important expression of our existence on Earth.  It is our greatest ally and greatest tool. Without a physical body we do not exist on Earth. The physical body is ESSENTIAL in Spiritual Ascension work.  And thus should be placed as...

We have all gone through hardship in our lives. Sometimes it has been so bad that it may seem unbearable. The last thing we need to hear is that it somehow is our "fault" through "karma".  Also, the fact that in Oneness there is no...

Note: this is NOT medical advice. For medical advice go to your doctor. When we get sick during our ascension work, and I mean actively working on our Spiritual Growth, sickness is always a red flag.  It is caused by a block of energy in one...

One of the main techniques we can use for ascension work is to stay Heart Centered.  But what does this mean exactly? Well, it doesn't mean, "be good", or "be loving", or "be forgiving". Although these things might happen when we stay heart centered, but...

Nearly every religion, culture, and spiritual or occult practice in the world will teach it's followers that he or she needs a sacred physical space in order to facilitate spiritual growth.  This is old technology. Old in that it has been around for as long...

It is one of the urges of our nature to reconnect with Source, with Oneness. The closest we can identify this urge as in daily life is the complete connection with another human being.  To be able to connect with another human being at this...

No. IneliaBenz.com is made up of information gathered, developed and brought in by Inelia.  She doesn't subscribe to any religion or belief system. She does believe that religions are necessary for the well-being of the people who belong to them but does not recommend any religion...

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