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The title of this article is not just an attention grabber. Unfortunately, if your weight makes you suffer, then being too fat will stop, or slow down, your Ascension process.  But this is something we can fix, no matter what the problem is. And the...

Yesterday, I made a mistake that cost me $25. It's not much, but you know, it was due to carelessness on my part. That made me mad and feel guilty of making a mistake. It made me mad that I had made a careless mistake. ...

Extracted and edited for general release from the Spiritual Ascension 101 Course Is it necessary to go on a detox diet? Well, not really.  You can work on your ascension without detoxifying your body and while consuming large quantities food toxins, drugs and alcohol.  But your...

When things work out smoothly and effortlessly, we often call it being in the Flow. Or in the Zone.  This happens when we are connected to the activity, situation or place we are at.  If we have time for everything, and arrive to places at...

The setting of goals while working on our spiritual ascension is very important.  The whole thing about the art of manifestation, including the manifestation of our own ascension, is knowing where we are going. Or having a pretty good idea.  And...

The physical body is the most important expression of our existence on Earth.  It is our greatest ally and greatest tool. Without a physical body we do not exist on Earth. The physical body is ESSENTIAL in Spiritual Ascension work.  And thus should be placed as...

We have all gone through hardship in our lives. Sometimes it has been so bad that it may seem unbearable. The last thing we need to hear is that it somehow is our "fault" through "karma".  Also, the fact that in Oneness there is no...

Note: this is NOT medical advice. For medical advice go to your doctor. When we get sick during our ascension work, and I mean actively working on our Spiritual Growth, sickness is always a red flag.  It is caused by a block of energy in one...

One of the main techniques we can use for ascension work is to stay Heart Centered.  But what does this mean exactly? Well, it doesn't mean, "be good", or "be loving", or "be forgiving". Although these things might happen when we stay heart centered, but...

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