Fear is the biggest block we can encounter. Learn to let it go.
This exercise is the one I use personally in my own ascension work, as well being what I consider to be a key exercise. It is very effective and the most essential, and constant, step to take for a fast ascension journey. It is by all purposes, the foundation of ascension as well as a key component in the manifestation of our dreams into this 3D world.
It also alleviates stress and anxiety.
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